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Goal Management Workshop


Objective:

The workshop is designed for people looking to accomplish something new in their life. A goal might be a new or a better job, new or more meaningful romantic relationship, it might be learning a new skill (to play a guitar or dance), or becoming more physically fit (lose weight or build muscles). The goal can be something simple and tangible (buy a house) or something fairly abstract (become more optimistic or less shy)...

Many of us find it difficult to attain our goals and many of the goals result in failure. The purpose of this workshop is to teach the participants how to properly define and prioritize goals, how to define a winning strategy that will inevitably lead you to the accomplishment of the goals, how to keep yourself motivated along the way and most importantly, how not to be discouraged, when things don’t happen the way you expect.


Format:

The workshop is conducted as three 3.5-hour sessions and involves eight to ten participants. During the course of the workshop, participants will select up to 3 goals and will try to define an action plan as well as select appropriate strategies to accomplish these goals in the future.

 

The workshop is conducted by experienced professionals that bring life experience to the classroom. Additionally, materials used in our workshops are based on teachings of Dale Carnegie, Napoleon Hill and numerous strategies of NLP.


All theoratical topics are supplemented by practical exercises done in class. Homework assignments are to be prepared for each workshop session. The instruction is done primarily in English, but questions and discussions in French are welcomed.


Program:

Session 1
 
  • Introduction – participants present themselves in a creative way
  • NLP – brief introduction into neuro - linguistic programming
  • The Law of Success – history behind Napolleon Hill’s philosophy of success
  • Emotional clearance exercise – participants engage in relaxation exercises needed to mentally prepare for the workshop
  • Goal Management - What is a goal, why define goals, how can goals help us
  • Identifying and prioritizing goals – simply techniques to identify and prioritize goals
  • Global goal discovery exercise – participants answer a series of questionnaires aimed at helping them identify and prioritize their life goals
  • SMART Goal Setting – formal approach to goal definition
  • Cartesian Coordinate Questioning – NLP technique for analysis of goal's desirability
  • Strategy definition – how goals lead to strategies, how to define strategies
  • Mind Mapping – visual technique for strategy definition
  • TOTE strategy – NLP technique for format strategy development
  • The Walt Disney Strategy – NLP approach for evaluation and refinement of an existing strategy
Session 2
 
  • Brief session 1 review
  • Motivation as a key to success – why motivation is so import in attaining of goals
  • Vision Board – strategy for visualization of outcomes and increase of motivation
  • Working with affirmations – creating positive mental state to increase motivation
  • Procrastination - dealing with procrastination using budgeting and planning
  • Worry and Anxiety – how to deal with worry and anxiety
  • Attaining goals by changing habits – NLP strategy for a positive change
  • Quitting your comfort zone – techniques for pushing yourself beyond your limits
  • Chocolate of Lady Godiva – NLP technique to increase motivation
  • Dealing with priorities – approach for goal prioritization
Session 3
 
  • Brief session 2 overview
  • Dealing with failure – what is failure, how is failure different from a temporary defeat
  • Failure as positive feedback – ways to derive helpful information from unsuccessful outcomes
  • Developing Positive Mental Attitude – importance of being positive and how to attain this state
  • The Power of Enthusiasm – what is enthusiasm, how to develop and maintain it
  • Self Esteem Quick Fix – NLP technique for dealing with low self esteem
  • Mistakes into Experience – NLP technique helping convert mistakes into meaning experiences
  • Workshop conclusion

Participation Fee:

€150 TTC per person

Next Training Date:

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